Estacada Community Center


       PROGRAMS & CLASSES

                     OFFERED



  • Tai - Chi - all ages (free) TUES @ 10:30am & FRI @ 10:30am
  • TOPS Weight Loss Group - adults all ages  TUESDAY @ 8:30am (membership/fees)
  • Dance Fitness with Susan - adults all ages (Donation) TUES @ 6:30pm
  • Zumba - adults all ages (membership/fees) MON, WED, SAT. Call 503.680.4338
  • Tae Kwon Do - ages 8 and up (membership/fees)  THURS & SAT. Call 503.975.7119

EXERCISE - FITNESS - WELLNESS

200 SW Clubhouse Drive

PO Box 430
Estacada OR 97023

503-630-7454

Email: Christina.communitycenter@gmail.com


 TAI CHI 


Tai Chi - for better balance

Tuesdays and Fridays

10:30-11:30 a.m.

 


Series of simple, slow and effective movements aimed at improving balance, strengthening muscles, and reducing the risk of falling. 


Approved by the National Institute of Health


Classes taught by

Howard & Bonnie Newman


Please call 503-622-4041 with questions regarding this class


Donations to the Community Center

can be made onsite